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Hammock Classes in San Diego
Aerial Hammock uses a loop of fabric suspended from above. The fabric supports your body while you learn poses, inversions, transitions, wraps, and combinations in the air.
It is a great apparatus for beginners, dancers, and aerialists who love movement that feels fluid, creative, and a little bit dreamy.
Feel Supported in the Air
The hammock gives your body extra support while you learn poses, inversions, and transitions, making it a great apparatus for building aerial confidence.
Spin & Flow
Explore smooth combinations, beautiful shapes, and spinning movement that makes Aerial Hammock feel almost like dancing in the air.
Build Strength Through Movement
Strengthen your core, grip, back, and upper body while learning new tricks and combinations instead of doing a traditional workout.