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Silks Classes in San Diego
Aerial Silks uses two long pieces of fabric suspended from above. Students learn to climb, wrap, pose, invert, and create beautiful combinations in the air.
Silks is a full-body workout that builds strength, flexibility, grip, coordination, and confidence - all while learning skills that feel way more exciting than a regular gym routine.
Build Aerial Strength
Silks challenges your grip, core, back, and upper body as you learn to climb, hold, and control your body in the air.
Improve Flexibility and Lines
Work on extensions, splits, and beautiful shapes while gradually improving your mobility and body awareness.
Learn to Climb and Create
From your first foot lock to flowing combinations, Silks gives you endless ways to learn new skills and get creative in the air.